A Personalized Approach to Each and Every Client
Welcome to Whole Health Therapy
I enjoy working collaboratively with clients who are motivated to explore barriers to their own health and wellbeing. I have a particular interest in whole health and the integration of mind, body, and spirit. This work often involves in-depth explorations of how shame, guilt, and envy keep us separated from ourselves.
My Approach
I believe that healing is a life-long process that begins with the establishment of an authentic, collaborative therapeutic relationship. I encourage my clients to remain curious about their own internal experiences, which include thoughts, emotions, body sensations, and behavioral urges. In our work together, we will build both insight and skills on the path to personal growth.